The Monster is a simple book about a boy Sam who has depression, told by his younger sister. This is not only a lovely story but a great way to explain depression to children suffering, their friends and family, or to help all children become sensitised about mental health issues.

An interactive look at thriving in life with lessons and tips aimed at Gen Z readers.

The Eyes-Wide-Open series aims to guide Gen Z readers through the essential steps of self-discovery and personal growth, starting with understanding their identity and the world around them. It then helps readers define their goals and dreams, equips them with practical life skills, and emphasises the importance of consistency, perseverance, and resilience in overcoming challenges. The book encourages living with purpose and integrity, highlights the value of holistic well-being, and inspires a mindset of lifelong learning and curiosity, ultimately empowering young people to navigate life’s journey with confidence and adaptability.

When Lady is brought home from the animal shelter, she feels overwhelmed by the busy world around her, full of unfamiliar dogs, people, sounds, and smells. She doesn’t know what to do with her big feelings! But with love and patience from her human, April, Lady learns tricks to help her feel safe, and even makes …

This is a collection of guidance material for teens about mental health and substance abuse from the US Substance Abuse and Mental Health Services Administration including the contents detailed below. If you or a teen you know may have any of these issues make sure they are aware of the information and that there is help out …

This is a survival guide and workbook designed specifically for teens or young adults who may have thoughts of self-harm. The ebook is available as a pdf which you can print and fill in by hand or edit using the pdf annotate tools and also as an editable odg file (Open Office Draw). Note the …

In Sticky Brains, Aria is having a tough week. All she remembers is the bad stuff that happens. Then she discovers something amazing: her brain gets good at what it practices (yours does too). She learns to make good thoughts stick too, just by paying attention in a new way. Join Aria in exploring how …