Menu

Sticky Brains – Mindfulness training

Sticky Brains, Mindfulness trainingIn Sticky Brains, Aria is having a tough week. All she remembers is the bad stuff that happens.

Then she discovers something amazing: her brain gets good at what it practices (yours does too).
She learns to make good thoughts stick too, just by paying attention in a new way.

Join Aria in exploring how to use your own brain changing powers!

A book about mindfulness and how to retrain your brain to think more positively.

Sample Pages from Sticky Brains

Sticky Brains, Mindfulness training

Sticky Brains, Mindfulness training

Sticky Brains, Mindfulness training

Read the full book on the buttons below the post.

Reviews from Stick Brains:

This beautifully illustrated story shows how we can stay mindful and value our blessings. A treat to share with your kids. A bright and creative “Self Reg” book.
Raffi — Singer, author, founder of the Centre for Child Honouring
Sticky Brains is a playful yet powerful book that will help young children (and the adults who love them) understand the why our brains get stuck on the negative, and more importantly support them in developing the ability to see and enjoy the positive. This is a wonderful practice to do both with your child(ren), and in those moments when your child(ren) are challenging you.
Dr. Amy Saltzman, author of A Still Quiet Place
“I loved Sticky Brains, it made me smile. It is so wise and simple.  Kids, friends, and grown-ups will like it and it will change your brain in the best of ways!”
Bob Stahl, Ph.D. coauthor of 5 books including A Mindfulness-Based Stress Reduction Workbook, MBSR Everyday, and Living with Your Heart Wide Open.
Introducing children to neuroscience is profoundly empowering. Describing how our brains work immediately gives youth a sense that they can affect their emotional experience. Sticky Brains is a great story to demonstrate the neuro-habits of the mind.
Megan Cowan, Co-Founder, Mindful Schools
See more about Sticky Brains on the author’s website, here: https://stickybrainsbook.com/

Enjoy more books like this one in our behaviour section

Raheem the Superhero - Incredible strength, lightning speed, x-ray vision and the ability to fly are just some of Raheem’s favourite superhero abilities! Every superhero needs them,right? You can’t save the day without them? Right???? That’s what makes a SUPERHERO a superhero, rightttttt? Raheem seems to think so. Find out more about how Raheem learns to be a real ...
Coming Out Handbook – The Trevor Project - Sexual identity and gender identity are topics that can involve intense confusion for teens and young adults. Discovering your sexual identity and/or gender identity is the first step that one must undertake and this book helps by first explaining how gender identity and sexual identity are not just black and white – or pink and ...
Doing Chores Doing My Chores – MonkeyPen - Doing your chores is sometimes hard, see how this child makes it fun and rewarding. A free book by MonkeyPen – where you can order personalised books of your child! See more books by MonkeyPen here on FKB. See more books on Behaviour here on FKB.  Spread the love
Always Be Good – Be Nice series book 5, revised edition - Always Be Good is a short simple book for young children, and beginner ESL readers, promoting important behaviours young children need to learn. Book 5 in the FKB Always Be Nice series featuring cute animals and alliteration.
go green save the planet Save the Planet – Be Nice series book 4, revised edition - Save the Planet is a short simple book for young children, and beginner ESL readers, promoting values of conservation and ecologically-friendly behaviour. This book teaches children ten important lessons about conservation and actions that can help preserve and conserve our natural environment and the resources, for those of us, people and animals, who inhabit it. ...
Odd One Out – An anti-discrimination story for elementary school age children - Psychedelic seal is not like all the others – he doesn’t blend in like the other seals, not only is he in danger to the world at large, he gets teased by the other seal pups. Learn about how psychedelic seal learns to triumph in spite of his differences and even because of them in ...
Don’t Be a Bully – Be Nice Book 3 – Revised Edition - Don’t be a Bully is a short simple book for young children, and beginner ESL readers, promoting values of anti-bullying and anti-discrimination. This book teaches children ten important life lessons about values and the importance of treating everyone equal, no matter what race, religion, gender, or abilities. There are exercises supporting the topics at the ...
The Mood Crew – Emotional intelligence for elementary school children - This wonderful guide on emotions for elementary age children can help children improve emotional intelligence as they connect with different emotions through worksheets, colouring, dialogue, and exercises. Eaach emotion is identified with a different member of the Mood Crew so children can identify better. Once children learn when they are feeling certain emotions they can ...
Substance Abuse and Mental Health Guidance for Teens – SAMSHA - This is a collection of guidance material for teens about mental health and substance abuse from the US Substance Abuse and Mental Health Services Administration including the contents detailed below. If you or a teen you know may have any of these issues make sure they are aware of the information and that there is help out ...
Gracie’s Guide Book to Growing up SUPER - Gracie’s big sister is a F-E-M-I-N-I-S-T. What does that mean? Can boys be feminists too? Find out the answers to these questions and more about being really SUPER in this very sweet guidebook, written by Gracie to her new sibling. Sample Page 1 from Gracie’s Guidebook to Being Super: Download the full book on the ...
 
Spread the love

Comments 5

  • Wow. I am so surprised about how well my 6 year old son responded to this book. He said he had the same bad thoughts of the character in the book. His face lit up when it was explained to him that other people have these thoughts and you can practice to have more “good” thoughts. I have been having a difficult time trying to navigate him through this and this book was a huge breakthrough for us. I definitely recommend it for worried minds.

     
  • A lovely empowering book about how a child can change the way they think and so change their week for the better!

     
  • Im korean student i read this book because i want to learn english

     
  • i want to read online

     

Leave a Reply

Your email address will not be published. Required fields are marked *

....