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Emotional Intelligence for Teens Activity Book

emotional intelligene for teens activity bookAn emotional intelligence activity book, aimed at helping teens with their emotional management.

Introduction – Emotional Intelligence for Teens

Emotional Intelligence is a wide range of skills that children of all ages can develop and improve. These skills are critical for emotional well-being and life success.
This section of the Youth Deployment Activity Guide is designed to give you additional age appropriate resources that are helpful in teaching your child about emotions. The emotional and social skills that are presented were written in order to help you grow your child.
The sections include Intrapersonal Skills, Interpersonal Skills, Adaptability, Stress Management and General Mood. Each section is further divided into sub-skills that address such things as Problem Solving, Happiness, Flexibility and other critical emotional and social competencies.
We encourage you to use these activities throughout the deployment process and beyond.

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Contents – Emotional Intelligence for Teens

INTRApersonal Scale

Self Regard
Lay It On The Line
Name Game
Emotional Self-Awareness
Today I Feel
I Am
Assertiveness
Am I Assertive?
Get A Grip On Anger
Independence.
Setting Goals
To Do List
Self-Actualization
Teen Spotlight
Confidence Exam

INTERpersonal Scale

Empathy
Dear Responsible Friend
High Five

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Social Responsibility
Focus Group
Overcoming Problems
Interpersonal Relationship

Fishing For Compliments
If I Had A Million Dollars

Adaptability Scale

Reality Testing
Things Are Not Always as They Seem
Understanding Emotions
Flexibility
Responsibility Journal
But We Always Do It This Way
Problem Solving
Möbius Strip
How I See It!

Stress Management

Stress Tolerance
Take A Look At This
Stress Journal
Impulse Controlemotional intelligene for teens activity book anger Don’t Lose Your Cool
Emotional Squares

General Mood Scale

Optimism
It’s All In Your Head
Extra, Extra, Read All About It
Happiness
HaHa
The Best Day Of My Life

 

If you enjoy learning or teaching emotional intelligence, see also this eBook – Emotional Intelligence Activity Book for Middle-grade

See more of our books about emotions below

 

When Siggy Met Phyllis - Phyllis is excited to go with her parents to choose a dachshund puppy. When she gets there, she’s transfixed by the cute, cavorting pups as they play, but she can’t decide. Then, all of a sudden, one of them speaks to her… A story of love at first sight between a puppy and his new ...
Henry – The Goose Who Got To Love - In a sentence, it’s Ugly Duckling meets Puff the Magic Dragon and Toy Story, all hitching a ride on Old Man and the Sea’s boat, captained by Dr. Phil and a fortune cookie, sailing an emotional sea healing a badly broken heart, while in the process instilling a smidge of closure to anyone who’s ever ...
Sani and Suri - Sani loves her cat Suri. One day Suri is missing. Sani searches high and low, far and wide, will she find Suri? This is a level 1 book for children just beginning on their reading journey. Sample Text from Sani and Suri Sani had a small cat. Its name was Suri. Sani loved Suri very ...
Billy Growing Up Series Cololuring Book - We’ve published all 8 books in the Billy Growing Up Series, and now this wonderful colouring book is available as an extra activity. See all the book series of Billy Growing Up here: https://freekidsbooks.org/author/james-minter/ or see below:  Spread the love
Billy Knows A Secret: Book 8 Billy Growing Up Series - If you keep a secret, there’s a reason. It is usually to protect yourself or someone else. This story explores the issues of secret-keeping and the consequences that can arise. Quote about the book: “This cautionary tale shows how a simple mistake ends up being blown into a police matter where the accused is innocent, ...
Sticky Brains – Mindfulness training - In Sticky Brains, Aria is having a tough week. All she remembers is the bad stuff that happens. Then she discovers something amazing: her brain gets good at what it practices (yours does too). She learns to make good thoughts stick too, just by paying attention in a new way. Join Aria in exploring how ...
Teju’s Shadow – Dealing with fear - In Teju’s shadow, Teju’s Mama helps him get over his fear of the dark and fear of his shadow. A cute story for young children who are afraid. Illustrated by Ndumiso Nyoni, Written by Sope Martins Sample Text from Teju’s Shadow “What’s that?” Teju hides. “It won’t find me here!” He runs. “Why are you ...
Billy Helps Max – Book 5 from the Billy Growing Up series - Billy Helps Max – The fifth book in the Billy Growing Up Series, This chapter focuses on stealing or theft. Taking something from someone without permission is a very bad and undesirable thing to do. Have you lost something valuable or got something very important to you stolen. It hurts and sometimes it is very ...
What is Love – Children’s Biography of Helen Keller - In What is Love – a children’s biography of Helen Keller, an excerpt from Helen Keller’s book, The Story of My Life is included, whereupon she explains beautifully the first time she learns what love is and what her life was like before her teacher arrived, thereafter the book details the biography of Helen Keller ...
sizwe's smile give back with optimism Sizwe’a Smile – Something you can give away and keep! - A smile is a thing you can give away and keep, it costs nothing, it makes everyone feel good, and it’s contagious. In Sizwe’s smile we find out more about how a big smile can go a long way to make everyone happy. This book was brought to us by BookDash, a literacy non-profit aimed ...

 


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